- My name is Abby. I'm an Independent Personal Trainer and specialize in working with women in their 40's, 50's 60's+ who are beginners and new to strength training. I have over 13 years experience in the fitness, health and wellness field.
- Learn to move correctly with proper form and technique.
- Build strength slowly and safely.
- Train and build confidence in The 10 General Physical Fitness Skills: cardiovascular endurance, strength, power, speed, stamina, balance, flexibility, accuracy, coordination, agility.
- Workout in a fully equipped, 100% private, indoor/outdoor garage gym.
- Feel Better, Move Better, improve the overall quality of your life by getting stronger, fitter and healthier.
- Get in the best shape of your life!
ARE YOU READY TO GET FIT, BE FIT AND STAY FIT FOR LIFE?
GET STARTED by clicking any BLUE button to fill out an Interest Form. I will initially contact you via the text/email you provide on the Interest Form.
Follow me on Instagram @momsgaragegym (BlackTop Fit), Like Me on Facebook: Moms Garage Gym.
ABOUT
Why Get Black Top Fit at Mom's Garage Gym
My Commitment to You
Top 10 Keys to Success
Educational Background & Experience
My Personal Beginning
SERVICES
General Information
Personal Training/Semi-Private Training/Online Training
You vs. You (Transform yourself through fitness - 3 month transformation program)
Other Services (Biz FitL Workplace Workouts, Teen Personal Training, Bootcamps in the Park)
Why Strength Train?
PRICING
SUCCESS STORIES
DELISH DISH (Coming Soon!)
Weekly Workouts - (Coming Soon!)
