*We Are In This Together.

Blacktop Fit™ Kids | Teens | Adults at Home Workouts & Fitness Community

Blacktop Fit™ Kids | Teens | Adults at Home Workouts & Fitness Community

Blacktop Fit™ Kids | Teens | Adults at Home Workouts & Fitness Community Blacktop Fit™ Kids | Teens | Adults at Home Workouts & Fitness Community Blacktop Fit™ Kids | Teens | Adults at Home Workouts & Fitness Community

FREE MEMBERSHIPS through April for our At Home Workout Programs. No Commitment. No credit card required.  Details below. 

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Welcome to the BlackTop. It's Time to Play.

Affordable Youth & Adult at Home Workout Programs, Youth Fitness Classes, Virtual Online Classes.  Everyday General Physical Fitness, Strength & Conditioning, Health & Wellness Coaching.   Based in St. Louis, MO.  Online workout programs can be done anywhere, any city, any state. 

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We are proud to be Brand X Training Center for Kids & Teens.

Health & Workout Disclaimer.

  Please read before starting any of the workout programs. 

Steps for a FREE April Membership.

Join us in this challenging time with our at home workout programs.  No commitments.  No upfront credit card.   


  1. Create a BlackTop Fit account - icon upper right.  This accesses private member pages and WODify from this site. 
  2. Fill out the "Free Membership Sign Up Form" below.  We will create a FREE WODify account for you, which you will then receive an email from WODify inviting you to join BlackTop Fit and directions to download the WODify app.   
  3. Optional: Subscribe to "The BTF Scoop" below.  
  4. Optional Social Media:  Follow us Instagram.  Like us on Facebook.  Tweet with us on Twitter. 
  5. You can cancel your membership and subscription anytime.  


BlackTop Fit has always been about the at home, garage, driveway workouts, 

with the exception of a few classes taught locally here in St. Louis.  

We love what we do and want you to love it, too.  

You can follow us no matter what city or state you live in!  

Staying Strong and Connected Together in Mind, Body & Spirit.

You got this and we got you! 


*WODify is our virtual gym management system that allows members to see workouts of the day, access to one of our online fitness community platforms, track/post your results, sign ups, and more.  You will be able to access this from any home computer and the WODify app.  ONLY BlackTop Fit members have access to private pages and our own WODify.  We do not share your information.      

Subscribe to The Scoop

News, updates on events, at home workout programs, classes, schedule changes, the occasional article, blog post. All things Fitness, Health & Wellness for youth, adults, & families. We won't bombard your inbox with unnecessary emails. Promise. Unsubscribe anytime.

Scoop News

Lots of new things happening and updated.  Take a look around.  

KIDS & TEENS

  • At Home Workouts Programs for Kids & Teens available.  Youth Fitness, Youth Physical Fitness Programs.   
  • St. Louis area  - Classes canceled until further notice.  

TOP 10 FITNESS CHALLENGES! All Ages!

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How many burpees can you do in a minutes?  

Click  for details!  

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TBA

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Fitness Programs at a Glance

BlackTop Bloggin'

Coach Qualifications

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TRAININGS | EDUCATION | EXPERIENCE | CERTIFICATIONS

  • 12 years Personal CrossFit, Health & Wellness, Fitness, Strength & Conditioninig experience  
  • 8 years CrossFit coach for Adults, Kids, Teens classes, bootcamps, personal training.  
  • Brand X Method Coach
  • The Brand X Method PYCC - Professional Youth Coaching Certification (NASM/ACE approved).   2019
  • The Brand X Method: Basic & Advanced Youth Fitness Coaching Courses.   2019
  • CrossFit Level 1 Trainer (2012/2017)
  • CrossFit Kids 2012
  • CrossFit Olympic Lifting 2013
  • CrossFit Gymnastics 2018
  • TOPUCO Course - The Only Person You Cheat Is You - In Progress
  • B.A. Journalism & Mass Communication, Iowa State University
  • M.A. Education, The College of William & Mary 

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PERSONAL NUTRITION EXPERIENCE

  • The Zone
  • Paleo
  • The Whole 30 
  • The Whole 11 - I tried another Whole 30, but only got to 11 Days.
  • My Fitness Pal
  • Eat-to-Perform
  • Macros
  • RP (Renaissance Periodization)
  • Cuts/Mass
  • Balance


I believe nutrition is very individualized; what works for one person, may or may not work for another.   I have had success with all of the above and can help you navigate through your nutrition goals.  Balance and consistency are key to success with both fitness and nutrition.   Developing new habits, healthy habits, step-by-step along the way will help you maintain them for life.   Food is fuel.  Our bodies need it.  The healthier the food choice the better.    

Partners & Memberships

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CONTACT INFORMATION

Please email/text FIRST.  Email info@blacktopfit.net, text (314) 698-6629, leave your name, message, call back number.  Your message will be returned within 24 hours.  Thank You!