Personal Training & Bootcamps for Master's Age Women. Kirkwood/Glendale, MO 63122.

BLACKTOP FIT
BLACKTOP FIT
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    • WHY ME?
    • MY COMMITMENT TO YOU
    • TRAINING PHILOSOPHIES
    • HOW I GOT STARTED
    • EDUCATIONAL BACKGROUND
    • NUTRITION EXPERIENCE
    • BLACKTOP FIT MASCOT
  • SERVICES
    • GENERAL INFORMATION
    • PERSONAL TRAINING
    • OUTDOOR BOOTCAMPS
    • OTHER SERVICES
  • Schedule
  • PRICING
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  • CONTACT
  • More
    • HOME
    • ABOUT
      • WHY ME?
      • MY COMMITMENT TO YOU
      • TRAINING PHILOSOPHIES
      • HOW I GOT STARTED
      • EDUCATIONAL BACKGROUND
      • NUTRITION EXPERIENCE
      • BLACKTOP FIT MASCOT
    • SERVICES
      • GENERAL INFORMATION
      • PERSONAL TRAINING
      • OUTDOOR BOOTCAMPS
      • OTHER SERVICES
    • Schedule
    • PRICING
    • SUCCESS STORIES
    • DELISH DISH
    • CONTACT
  • HOME
  • ABOUT
  • SERVICES
  • Schedule
  • PRICING
  • SUCCESS STORIES
  • DELISH DISH
  • CONTACT

Train for Life.

Train for Life.Train for Life.Train for Life.

RESULTS-DRIVEN FITNESS AND COACHING

Personal Training | Semi-Private Training | 

Online Training | Outdoor Bootcamps

start now!

Train for Life.

Train for Life.Train for Life.Train for Life.

RESULTS-DRIVEN FITNESS AND COACHING

Personal Training | Semi-Private Training | 

Online Training | Outdoor Bootcamps

start now!

are you over 40? 50? 60? start now! "I will not let age change me. I will change the way I age!"

Kirkwood Personal Trainer. Bootcamps. Fitness for Women. 48 years old, 13 years experience.

Welcome!

I am an Independent Kirkwood/Glendale Personal Trainer, Bootcamp Instructor and Youth Fitness Coach. I specialize in working with beginners and women who want to start, build and regain their strength, get in shape and/or begin their fitness journeys for the first time.  You will workout in a a fully equipped indoor/outdoor space that offers a private place to focus 100% on your fitness goals.  


I run group Bootcamp classes in the park, seasonal youth bootcamps for elementary/middle school age kids and personal training for teens.  


GET FIT, BE FIT, STAY FIT FOR LIFE. 


HOW TO GET STARTED: Click any button throughout the site, fill out the Interest Form and I will get back to you 


Follow me on Instagram @garagegymmoms (BlackTop Fit), Like Me on Facebook: Garage Gym Moms.  Click the social media links below.


*DBA BLACKTOP FIT, GARAGE GYM MOMS, MOM'S GARAGE GYM.  

start now!

What are your goals?

Top Ten Keys to Success

What are your goals?

  • Get in shape, build strength?
  • Challenge yourself?
  • Want natural happy hormone boosters? 
  • Ready to take control of your fitness and make lasting fitness habits for good?

YES!

Can you relate?

Top Ten Keys to Success

What are your goals?

  • I'm a beginner.
  • I've never worked out.  
  • I need to push my reset button.  
  • I used to workout, but haven't for years.
  • I try something, quit & give up. 
  • I want to create new lasting fitness habits.
  • I need motivation & accountability.  
  • I have limited time. 
  • I'm too busy.  
  • I don't know what to do, where to start.
  • It's going to be too hard.
  • I'm nervous to start.
  • I"m afraid I won't be able to do it. 
  • I'm too old. 
  • I'm overweight. 
  • I'm...
  • I need to be fitter.
  • I"m afraid to lift weights.
  • I can't because...

 

If you said yes to any of these, so did I. I know what it's like to be a beginner. I can help you CHANGE THIS NARRATIVE FOR GOOD! 

I'M READY TO CHANGE MY NARRATIVE!

Top Ten Keys to Success

Top Ten Keys to Success

Top Ten Keys to Success

  1. Show Up - The Good, Bad & Ugly Days.
  2. Mind Set - "The man who thinks he can, and the man who thinks he can't, are both right." - Confucius
  3. Effort - Give your best for the day.
  4. Do the Work, especially when you don't want to.
  5. Learn to Trust the Process  
  6. Have Fun with the Process
  7. Be Patience
  8. Stay Consistent
  9. Embrace the Suck, Your Frustrations, Mistakes and Failures because they will happen.
  10. Celebrate Your Successes  - Big, small and the ones you might not notice right away, but I will notice, and will be sure to tell you!

I GOT THIS!

SERVICES

GENERAL INFORMATION

GENERAL INFORMATION

GENERAL INFORMATION

Learn more

PERSONAL TRAINING

GENERAL INFORMATION

GENERAL INFORMATION

Learn more

OUTDOOR BOOTCAMPS IN THE PARK

OUTDOOR BOOTCAMPS IN THE PARK

OUTDOOR BOOTCAMPS IN THE PARK

Learn more

OTHER SERVICES

OUTDOOR BOOTCAMPS IN THE PARK

OUTDOOR BOOTCAMPS IN THE PARK

Learn more

LET'S DO THIS! TOGETHER.

HOW TO GET STARTED

  • Click any button throughout the site to fill out an Interest Form. 
  • Email Abby garagegymmoms@gmail.com 
  • Text 314.698.6629

I"m ready to get started!

TESTIMONIALS ( See Success Stories for more.)

Personal Trainer Kirkwood. MO 63122
Kirkwood Personal Trainer for Women 63122
Personal Trainer Kirkwood, MO 63122
Kirkwood Personal Trainer for Women 63122
Personal Trainer Kirkwood, MO 63122

BE STRONG in BODY, MIND, SPIRIT, WORK & LIFE!

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BlackTop Fit, LLC | St. Louis, MO 63122

Text (314) 698-6629 | garagegymmoms@gmail.com

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