BlackTop Fit, LLC; (Garage Gym Moms) | BlackTop Fit, LLC; (Garage Gym Moms)

Services Offered

What Type of Fitness Training?

What Type of Fitness Training?

Personal Training
Small Group Fitness Training
Online Personal Training
20-30 Minute Sessions
Beginner Habit-Based Fitness Program
QUALITY RESULTS DRIVEN FITNESS!

What Type of Fitness Training?

What Type of Fitness Training?

What Type of Fitness Training?

GPP (General Everyday Physical Preparedness)
Functional Fitness (Fitness that prepares you for real life movements and activities).
You will develop and improve your overall fitness in ALL of the following areas: The 10 General Physical Fitness Skills: Cardio/Respiratory Endurance, Strength, Stamina, Power, Speed, Flexibility, Coordination, Balance, Agility, & Accuracy. Masters ladies we need this!
HIIT
Bodyweight Workouts/Core Workouts
Strength Training/Beginner Strength Training
Resistance, Band Work, Yoga Ball work.
MORE!

What are your ambitions?

Can you relate to any of the following?

Can you relate to any of the following?

Are you ready to get in shape and build strength?
Are you ready to challenge yourself?
Do you need help pushing through "January"?
Do you want natural happy hormone boosters?
Are you ready to take control of your fitness and make lasting fitness habits for good?

Can you relate to any of the following?

Can you relate to any of the following?

Can you relate to any of the following?

I'm a beginner. I'm a wanna be workout person.
I've never worked out before.
I need to push the reset button.
I used to work out, but haven't for years.
I try something, quit and give up.
I want to create new lasting fitness habits.
I need motivation and accountability.
I have limited time. I"m too busy.
I don't know what to do or where to start.
It's going to be too hard.
I'm nervous to get started.
I"m afraid I won't be able to do it.
I'm too old. I'm overweight. I'm...
I can't because...

If you said yes to any of these, so did I. I know what it's like to be a beginner. I can help you CHANGE THIS NARRATIVE FOR GOOD!

I'M READY TO CHANGE MY NARRATIVE!

My Top Ten Keys to Success

Can you relate to any of the following?

My Top Ten Keys to Success

Show Up - The Good, Bad & Ugly Days.
Mind Set - "The man who thinks he can, and the man who thinks he can't, are both right." - Confucius
Effort - Give your best for the day.
Do the Work, especially when you don't want to.
Learn to Trust the Process
Have Fun with the Process
Be Patience
Stay Consistent
Embrace the Suck, Your Frustrations, Mistakes and Failures because they will happen.
Celebrate Your Successes - Big, small and the ones you might not notice right away, but I will notice, and will be sure to tell you!