***WEBSITE IN THE WORKS!
Call/Text (314) 698-6629, email email@example.com for more information.
For all ages and fitness levels. I have been doing CrossFit, in addition to other types of strength and conditioning work, since 2008. I have been coaching kids and adults since 2012. I love working with beginners, those new to fitness, just getting started, need a reboot, fresh start, who want to learn to move well, lift weights, build strength, lose weight, feel good, and just have fun and enjoy exercising. I have personal experience in a variety of nutrition areas, as well.