Best Personal Training and Small Group Fitness for Women & Beginners. 63122
Sometimes yes, sometimes no.
Sure, it's possible, but I doubt it. If you do, let me know, there's always a way to make something more exciting, more/less challenging, etc.
Yes. Probably more than you would like. Fitness isn't a straight line or a straight shot. It looks like a big messy ball of string sometimes. Don’t stop when this happens, push through. The bad days can actually be the best days.
Results come in all shapes and sizes. Stay the course. Work hard and you will see more results. I promise.