I know first hand what it takes to start from the beginning, transform your life, how to achieve and maintain lasting life long fitness habits and results. I can help you do the same! Part of My Story.
I maintain small client loads in order to deliver quality training, focus on you, your training program and give you the time you deserve each week.
I continually educate myself on the best practices in fitness and training.
I LOVE what I do and make Fitness FUN! I will get you exited and keep you excited about working out and help you make fitness part of your lifestyle for good!
Approx. 1000sf of private space inside and outside for your workouts.
Fully Equiped Home Gym Squat rack, barbells, training bars, bumper plates, dumbbells, kettlebells, medicine balls, slam balls, jump ropes, exercise mats, yoga balls, ab mats, battle rope, parallette bars, dip bar, Crossover Symmetry, pull up bar, rings, resistance bands, Concept 2 Rower, Assault Bike, Concept 2 Ski Erg), tire, prowler, sled and more.
Various weights of all equipment.
If training online I will work with you to make sure you have what you need and set up your space to be successful at home or walk through the equipment and space at another facility.
Favorite Things as a Trainer
Seeing women and kids become fitter, stronger and more confident in themselves.
When the focus shifts to look what I CAN DO, rather than how much one weighs, size of clothes, shape of body, fitness ability.
When I hear clients say how proud they are of themselves.
When I see overall range of motion and movements improving. I get really excited about this.
Listening to how life is improving and changing on the outside of training.