I know first hand what it takes to start from the beginning, transform your life and how to achieve and maintain lasting life long fitness habits and results and can help you do the same! Part of My Story.
I maintain small client loads in order to deliver quality training, focus on you, your training program and give you the time you deserve each week.
I continually educate myself on the best practices in fitness and training.
I LOVE what I do and make Fitness FUN! I will get you exited and keep you excited about working out and help you make fitness part of your lifestyle for good!
Approx. 1000sf of private space inside and outside for your workouts.
Equipment: Squat rack, barbells, training bars, bumper plates, dumbbells, kettlebells, medicine balls, slam balls, jump ropes, exercise mats, yoga balls, ab mats, battle rope, parallette bars, dip bar, Crossover Symmetry, pull up bar, rings, resistance bands, Concept 2 Rower, Assault Bike, Concept 2 Ski Erg (soon), tire, prowler, sled and more.
Various weights of all equipment
If online training I will work with you to make sure you have what you need and set up your space to be successful at home or walk through the equipment and space at another facility.