St. Louis Youth Fitness Programs

*All youth classes at physical locations are still on hold.  We offer online home gym, home school physical fitness programs, movement workout programs for all age groups.  ZOOM classes and Outdoor Socially Distanced youth workouts can be arranged if there is enough interest.  If you are interested in any of the youth programs or forming an outdoor workout group email info@blacktopfit.net

image59

Middle & High School

JV (Ages 11-14)

Varsity (Ages 13-18)


image60

Elementary: Kindergarten - 5th Grade, Younger Middle School

Ages: 5-8 years old & 8-12 years old

At Home Physical Fitness Programs for All Age Groups

image61

"Muscle Makers™

Preschool - 1st Grade

Ages: 4-6

At Home Physical Fitness Programs for All Age Groups

Sessions & Drop-In for All Age Groups - currently canceled.

At Home Physical Fitness Programs for All Age Groups

  • $25 per month purchase


Includes: Warm Ups, Strength/Skills, Movement, Technique, Workouts of the Day, Instructional Videos, Games & More.


The programs will keep your child physically active, motivated, healthy.  


Great for after school activity, solo sports, supplement to sports, additional strength training for sport.


These programs can also be used for additional P.E. at Home, Home School Physical Fitness Programs, just for fun, fitness and games.  


Workouts are simple, effective, fun, safe, and designed to be developmentally and cognitively appropriate for kids and teens!

Sessions & Drop-In for All Age Groups - currently canceled.

Sessions & Drop-In for All Age Groups - currently canceled.

Sessions & Drop-In for All Age Groups - currently canceled.

  • Session prices vary based on number of weeks in a session.
  • Sessions start and end on specific dates. 
  • Session classes do not carry over to another session.  
  • Check back for future sessions and pricing.  

Enrollment for All Age Groups

Sessions & Drop-In for All Age Groups - currently canceled.

Sessions & Drop-In for All Age Groups - currently canceled.

Minimum for all classes= 3 kids per class

Maximum Teen Class: 8

Maximum PreK/Kid Class: 6

A Brand X Method Warm Up

PVC Pipe/Dowel.  If you're at home, grab a broom/mop stick handle or long light weight stick from outside.