WELCOME TO THE BLACKTOP!
Get a Grip! It's Time To Play.
Garage Gyms | Home Gyms | Van Gyms | Anywhere Gyms
Powered By: The Garage Gym Lady
Hi! I’m Abby, The Garage Gym Lady. I’m 52, a mom, wife and the proud owner & founder of Blacktop Fit: The Ultimate Fitness Playground.
Blacktop Fit is my labor of love, inspired by the blacktops & playgrounds we grew up on as kids. We couldn't wait for recess and we playee grew up with as kids. Back then, we played hard, worked hard, practiced things we wanted to get good at, and didn’t even realize how hard we were working because we were outside, having fun & felt good! As adults, I believe fitness is the same way and should feel the same way. Fitness is play—our recess, our time to work out hard, get fit, strong, and have fun doing it.
Over the last 17 years, I’ve poured my heart into personal and professional fitness experiences: creating content, designing workouts, crafting programs, and working directly with so many different people of all ages and levels. Now, I’m putting it all into one place—a home for Garage Gym Fitness, Coaching, and Training that speaks to the grit and grind of real life fitness and strength and heart of what it's all about.
My passion? Helping women, especially those just beginning their fitness and strength journeys, realize that it’s never too late to start, grow stronger, and own it.
This is just the beginning of everything Blacktop Fit and I have to offer. Join me in reclaiming your adult fitness playground and making fitness fun again! Let's Get a Grip & Rule Our Blacktops, one workout, rep, pound at a time!
Dive in. Look Around. Things You’ll Find So Far:
December Season of Bells Workouts (perfect for any time of year, not just December!)
WHAT IS BLACKTOP FIT?
BLACKTOP FIT is my garage gym & the Ultimate Online Fitness Playground & Personal Training. I create, program and do all of the workouts you will find.
Blacktop Fit offers:
Online Functional Fitness & Strength
Everything is currently FREE.
Specialized Programs + More
Garage Gyms | Home Gyms | Van Gyms | Anywhere Gyms
BLACKTOP FIT Empowers you to take control of your fitness journey on your own time, in your own space.
Workouts for beginners to more experience. Scaling and modifications available for each workout.
Time – Whether you've got 10 minutes or 60, there’s a workout to fit your day.
Location – Your space—garage, living room, bedroom, driveway, where ever you get it done.
Equipment – Start with just your bodyweight and a pair of dumbbells, with flexibility to add more as you go.
"Wing Women" Private & Group Functional Fitness & Strength Training for Women.
In-Person & Online
Empowering women in their 40s and 50's to age strong, fit, and fierce by embracing their age, building ageless strength, unleashing their potential, and transforming their health and fitness journey as they age.
"I will not let age change me. I will change the way I age!"
THE BLACKTOP FIT MINDSET
Embrace.Hard.Work
No quick fixes. No shortcuts. Real change takes time.
Blacktop Fit is built on GRIT, HARD WORK & PLAY that creates lasting change inside and out.
Every Blacktop is your training ground,.
Every workout is an opportunity to get fitter, stronger and feel your best & have fun!
Get a Grip! On weights, living a FIT life, and what it takes to live YOUR FIT life.
The Play? It's in the work. We build, we practice, we improve, we play and we have fun.
The Fun? It's in the journey, the process, the workouts, challenges,
My Top 11 Tips that will help you live a sustainable, attainable, and maintainable fit life.
WHAT YOU'LL GAIN
Real Strength.
Driven Mindset.
Mental Toughness.
Real Progress.
Unleashed potential.
Workouts That Work: FUNCTIONAL, FIERCE, and FUN.
Designed to challenge, engage and get results.
Community of supportive, driven women.
WHY BLACKTOP FIT?
FREE Online Functional Fitness & Strength Playground for Anyone: Rule YOUR Blacktop! No gym membership needed. Stay motivated, challenge yourself, get results —on your time, in your space.
Join the Wing Women™ Coaching & Training Program (Online 1:1 and/or Small Cohort): A personalized coaching program and partnership where we support, motivate, and empower each other in our fitness journeys.
Functional Fitness & Strength Bootcamps in the Park for Women: Get outdoors and push your limits in these bootcamps, designed to build general overall fitness & strength in a supportive, women-focused environment.
Community of Women: Be part of a supportive, empowering community of women who cheer each other on, share victories, and face challenges together, all while making fitness fun and fulfilling.
Combo: Enjoy the freedom of the free online playground with the structure and support of private coaching & training and/or bootcamps in the park!
REAL LIVES. REAL RESULTS.
Fitness that is
ACCESSIBLE.
APPROACHABLE.
ACHIEVABLE.
AFFORDABLE.
UNLEASH YOUR POTENTIAL!
Stay connected for updates and motivation as more content is added!
Follow:
Instagram: @blacktop_fit | @garagegymlady
Facebook: Blacktop Fit-Garage Gym Fitness
© 2024 Blacktop Fit (BTF), Cards & Kettlebells (CKB) , Get A Grip Blog (GAG). All Rights Reserved.
All content, including text, images, and designs, is owned by Blacktop Fit, CARDS & Kettlebells & Get-a-Grip and protected by copyright law. Unauthorized use, reproduction, or distribution is prohibited without prior written permission.
Disclaimer:
The information provided on this site is for general informational purposes only. Blacktop Fit makes no guarantees about accuracy or results. Results vary per individual, including fitness level, health condition, effort. Always consult with a healthcare professional before starting any new fitness program, exercise routine, or making any changes to your lifestyle or diet. By using this site, you accept responsibility for participation at your own risk and acknowledge BTF, CKB, GAG, are not liable for any injuries, health issues, or other consequences that may arise from following the information or programs provided.
Privacy Policy | Terms & Conditions | Contact
